Introduction
Ayurveda is a term which defines ‘The science of life’ and is being recognized these days for its notable nutritional, natural, lifestyle & yogic therapy that initiates us to live longer, happier, healthier and many more. Based on the guidelines given by our ancient scholars, it is our duty to analyze various principles & unexplained facts (Apratyaksha) with the help of Pramanas like – Agama, Anumana, Yukti etc. Knowledge of ‘Shareera’ is mandatory for student of any system of medicine before he/she starts learning actual medicine. The Acharyas through the Divyachakshu realized the concepts like Sookshma Shareera, Srotas, Agni, etc. so, one cannot deny the validity of knowledge in the literature just because we fail to understand it. The yogic and tantric sciences hold unique concepts like Chakra & Nadi’s which hold importance in governing physiological aspects of humans. The word Chakra defines ‘wheel’/‘circle’, however within the yogic context a higher translation is ‘vortex’/‘whirlpool’. The Chakras are “Vortices of Pranic energy at particular regions of the body which controls the flow of Prana (vital forces)”.
Shat chakras which are mentioned in science of yoga are believed as hypothetical areas. They may be originated from spinal nerve plexus & the part of Autonomic Nervous System, which controls over emotions, mental wellbeing, energy levels, pain etc. & controls physiology by regulating all kinds of secretions (hormones).
However, we still have a lot of research to do in order to provide more scientific explanations. For the regulation of vital energy through Chakra is scientifically evaluated by GSR machine (Galvanic skin resistant instruments measure the potential difference between two points over the skin), electro dermal conductance measuring instruments for research purposes.
Shad Chakra: The six chakras are first referred in Yoga Kundalini Upanishad, it is a part of the Krishna Yajurveda and written between 1,400 BC and 1,000 BC. The word “Chakra” was mentioned first in Rig-Veda.
Etymology: According to Amarakosha, चक्र (पू) = चक्रव क. The word meaning of chakra is a “wheel” that which revolves continuously. चक्र -the wheel (of a carriage, of the Sun’s chariot); a mystical circle; an astronomical circle. [1]
Figure 1: Location of Shad Chakra.
Chakra which means that- “Wheels of light.” Wheel has been a vital part and witness of human evolution since a long time. The Chakras being defined as knots inside the Nadi that is as thin as the thousandth part of a hair. These are the center of energy which is placed at some point in the body and offers a passage for energy to enter and exit our body. It facilitates to regulate all type of energy or strength flows, such as, physical, intellectual, emotional and spiritual.
In the view of Anatomy, Chakras are wheels of neurovascular circulatory channels distributed to several organs & structures of the human body; those wheels of nerves are referred to as ‘Nerve Plexuses’ that are having different features in accordance with their area of supply.
Those plexuses are organized in the shape of spokes around wheel. Inside these chakras ‘Prana’ i.e. The remaining natural healing strength is situated, that’s all around us and within us, to maintain us healthy, happy and vibrant. All body-mind itself has internal energy centers for controlling the flow of prana and a system of energy channels. Those channels are known as Nadis and consequently the intersecting factors of Nadis is referred as ‘Chakras’. Inside the physical body, the channels are represented by means of the cardio-vascular system, lymphatic system and the centers are represented by the brain, the nerve plexuses. Shad Chakras in our body are the Reservoirs of the Bioenergy that is exactly similar to Standard Bioenergy.
The Six Chakras are: Mooladhara, Swadhisthana, Manipura, Anahata, Vishuddha, Ajna Chakras. Every Chakra have specific - Color, Petals of lotus flower, Yantra or geometrical shape, Bija Mantra, Animal symbol, Divine Symbol constitute better recognition.[2]
Importance and Advantages of The Chakras- balancing of Chakra enables in treating many illnesses associated with body as well as mind. Effective mixing of disease enhancing drugs and dietic and lifestyle modifications is necessary. Chakra recovery and balancing enables in developing energy in the body. Chakra balancing helps in lowering the negative energies and constructing up positive energies inside the body and mind. Also enables in maintaining us strong, centered, healthy and balancing the features of glands & hormone imbalances which can be the primary cause of many disorders of the body.
Table 01: Specifications of each Chakra
Mooladhara | Svadhisthana | Manipura | Anahata | Vishuddha | Agya | |
---|---|---|---|---|---|---|
Site | Yoni | Lingamoola | Nabhi | Hridaya | Kantha | BhruMadhya |
Dala | 4 | 6 | 10 | 12 | 16 | 2 |
Colour | Rakta | Sindura | Neela | Aruna | Dhumra | Sweta |
Element | Prithvi | Jala | Agni | Vayu | Akasha | Mahat |
Mantra | Lam | Vam | Ram | Yam | Ham | Aum |
Guna | Gandha | Rasa | Rupa | Sparsha | Shabda | Shabda |
Devata | Brahma | Vishnu | Rudra | Rudra | Panchavaktra | Panchavaktra |
Yantra | Chatuskona | Chandrakara | Trikona | Shatkona | Shunya/ round | Jyotirlinga |
Gynaendriya | Nasa | Rasana | Chakshu | Twak | Karna | Karna |
Karmendriya | Gudam | Gudam | Paada | Hasta | Vak | Vak |
Corelated with | Pelvic plexus | Hypo-gastric plexus | Solar plexus | Cardiac plexus | Pharyngeal plexus | Cavernous plexus |